LK Fitness & TherapyBack to websiteYOUR CLIENT HUB
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Your homework, helpful guidance, and an easy way to reach Dr. Lenny.
My Home Exercises
Pain Rules & Guides
Moving inward: symptoms retreat from the hand toward the neck, or from the foot toward the back. This can be a useful response, not proof of healing. Moving outward: symptoms travel farther into an arm or leg; stop the provoking exercise and contact Dr. Lenny.
Seek urgent assessment for new or progressive weakness, trouble walking or loss of hand coordination. Seek emergency care for new bladder/bowel changes or groin numbness with back pain, or a sudden severe headache with new neurological symptoms.
Contact Dr. Lenny
Need help with your program or have a question between visits?
For emergencies, call 911. Messages are not continuously monitored.