See movement and care in action with Dr. Lenny. These short clips offer a glimpse of supervised practice, hands-on care and my own workouts—so you can get to know my approach and picture the possibilities for your own goals.
Watch for inspiration and a sense of what I do. Your sessions are built around you; the movements and weights shown here are examples, not your assigned home program. Already working with me? Open your personal exercises here.
Everyday movement
Practicing floor-to-stand transfers
This clip shows supervised practice getting up from the floor. I choose the support and starting position around the person’s strength, balance and home environment.
Hands-on physical therapy
Lumbar mobilization during a visit
This clip shows lumbar mobilization on my treatment table. When appropriate after an assessment, I use hands-on treatment alongside movement and exercise, then reassess the response. This is a treatment demonstration, not a technique to copy at home.
55-second treatment preview
Coaching everyday strength
Small details—support, resistance and clear guidance—help make a session personal. These clips show examples from supervised visits.
Seated resistance-band practice
A glimpse of seated band work from a home visit. I choose the resistance and movement for the person; the band setup shown is one individual example.
Practicing getting up from a chair
This clip shows supervised sit-to-stand practice using band resistance. The chair, support and challenge are selected for the person’s abilities and goals.
Want a plan for the movements that matter to you? Call 267-647-9097 or text Dr. Lenny to discuss a visit at home.
My own strength training
These clips show my personal gym training. The exercises and weights reflect my own experience; your fitness program starts with your goals, current abilities and available equipment.
Barbell squats
A set of barbell squats from my own workout. In a session together, I choose the starting position, support and resistance around how you move.
Bench press
A bench-press set from my own workout. For your program, I consider your shoulder comfort, training experience and the equipment available before choosing an upper-body exercise.
Make the exercise fit you
A short video does not show the full assessment or how I choose and progress a plan. If a movement bothers another joint, tell me so we can adjust it. Read how I adapt home exercises, or call me at 267-647-9097 or text me to talk about your goals and what a visit at your home could look like.
Video credit: LK Fitness & Therapy’s public Facebook posts.
