Exercise & Client Tools

A warm, sunlit home exercise corner with a chair, resistance band, dumbbells and walking shoesYour starting point for home exercise access, movement videos and practical reference guides. Return between visits to review your assigned plan, prepare questions, or contact Dr. Lenny. For articles and explanations, visit the Blog.

Looking for your home exercises?

Open your personal Medbridge program using the access code from your handout, email, or text.

Choose what you need

Explore the reference guides

Looking for an overview? Browse the Conditions & Mobility Guide for common care topics, or the Exercise & Fitness Guide for types of activity and movement. For new articles, browse the Blog.

Your personal home exercise app

Working with me includes a home program chosen for your goals and abilities. I use Medbridge to provide exercise videos and clear instructions you can revisit between sessions. With the Medbridge GO app, you can set exercise reminders and log completed exercises. Follow the program we chose together, and ask me to review any movement you are unsure about.

Opens the Medbridge patient portal in a new tab. Use the access code from your exercise handout, email, or text. Please enter your code only in Medbridge, not on this website. Need help finding your code? Call Dr. Lenny or text 267-647-9097.

Please keep medical records and insurance documents out of ordinary website forms and email. Intake forms require a personal invitation to the appropriate secure system.

Your between-visit check-in

Keep a few notes for our next conversation. You can use a notebook or your phone; nothing needs to be submitted on this website.

  1. Your goal: What everyday activity would you like to make easier?
  2. Your experience: What felt manageable, difficult or unclear in your assigned program?
  3. Your question: What would you like me to review or explain at the next visit?

Need help with an assigned exercise? Read how I review an uncomfortable exercise, then call me to discuss your plan.

Keep this page handy

Bookmark this page for your home exercise login, videos and topic guides. Revisit it between appointments, and bring your questions to our next conversation.

Looking for something to read?

The Blog is where I share articles about movement, recovery and fitness at home. This page keeps your exercise access and useful tools together.

Make it personal

I bring one-on-one physical therapy, fitness and wellness to your home, based in Ivyland near Warminster. Call or text me to discuss your goals, location and visit availability. You can start with: “I’m in [town] and would like help with [goal]. Are you available for home visits?”

267-647-9097 · Email: info@LKFitnessTherapy.com

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